Monthly Archives: December 2016
The weather ruins all outdoor fun, and when it’s dark – as it seems to be all day long – it can be so much harder to find the energy for exercise.
Many of us overeat. Waistlines are ever expanding, the numbers of people affected by obesity, diabetes and heart disease are going up.
Football is the most popular sport played in England. It’s watched regularly and played in a variety of different leagues and levels.