Monthly Archives: January 2017
It is unusual for clients to start nutritional therapy or a weight loss programme before Christmas – it is not the easiest time to change the diet.
One of the most popular resolutions is to start the New Year with a detox, although the health world is divided over the usefulness of detox diets.
Last July, I took myself to a hip workshop in Oxford with a very reputable osteopath teaching the day class, John Gibbons.