Monthly Archives: March 2017
Plantar Fasciitis (PF) affects between 3.6 and 7 % of the normal population and around 8% of the running population.
Many of the clients who come to see me in clinic experiencing gastro-intestinal symptoms wonder if their diet might be causing the problem.
More often stretching is the favourable routine in cardio training and sometimes completely avoided in gym training.
You have had an IgG food intolerance test or found through elimination and challenge that you are intolerant to certain foods.