By in Sports Physiotherapy

Running Footwear: What’s Correct?

Running trainers have a big role to play at whatever distance and speed you train for. A few myths busted and facts confirmed in this V-log that I hope will help you understand what to look for when you plan to buy a pair. Think safety and what’s most appropriate for your training regime and you can’t go wrong!

If you have any questions I may have missed out please email or call us and I’ll answer as best as I can.

Kieran
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