Monthly Archives: February 2018
A few myths busted and facts confirmed in this V-log that I hope will help you understand what to look for when you plan to buy a pair of running trainers.
Since the 1990ies Pilates has become increasingly popular. Many of us try out Pilates at some point in our lives for various reasons.
For me, EFT is empowering and powerful. It has provided me with the skill set to work through painful emotions and physical pain.
The discovery of antibiotics in the first half of the 20th century changed the world. Until then, treading on a rusty nail could mean the end of you.