{"id":915,"date":"2018-02-22T16:25:52","date_gmt":"2018-02-22T16:25:52","guid":{"rendered":"http:\/\/www.thebodymatters.co.uk\/blog\/?p=915"},"modified":"2022-03-10T13:14:09","modified_gmt":"2022-03-10T13:14:09","slug":"running-footwear-correct","status":"publish","type":"post","link":"https:\/\/www.thebodymatters.co.uk\/blog\/2018\/02\/running-footwear-correct\/","title":{"rendered":"Running Footwear: What\u2019s Correct?"},"content":{"rendered":"<p>Running trainers have a big role to play at whatever distance and speed you train for. A few myths busted and facts confirmed in this V-log that I hope will help you understand what to look for when you plan to buy a pair. Think safety and what\u2019s most appropriate for your training regime and you can\u2019t go wrong!<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/n7D-x7f4vXU?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>If you have any questions I may have missed out please email or call us and I\u2019ll answer as best as I can.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few myths busted and facts confirmed in this V-log that I hope will help you understand what to look for when you plan to buy a pair of running trainers.<\/p>\n<p><a class=\"btn-primary m-posts-readmore\" href=\"https:\/\/www.thebodymatters.co.uk\/blog\/2018\/02\/running-footwear-correct\/\" title=\"Read more\">Read more <em class=\"iconfont-logo-arrow\"><\/em><\/a><\/p>","protected":false},"author":10,"featured_media":917,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[232,23,233,234,235],"class_list":["post-915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-physiotherapy","tag-footwear","tag-running","tag-trainers","tag-video","tag-vlog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Running Footwear: What\u2019s Correct? 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