Employee & Workplace Wellbeing in Southend-on-Sea, Essex

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Employee Wellbeing

The Body Matters offer an employee wellbeing programme in Southend-on-Sea, Essex. Each appointment will be tailor-made for the person (or group) as they present to the therapist at that time. 


The Body Matters knows that there is no ‘one size that fits all’ employee wellbeing programme. This bespoke wellness package in Southend-on-Sea, Essex, will deploy a range of therapeutic techniques from sports massage through to emotional support, guidance and coaching with integrative therapy and meditation.  

Wellbeing covers several aspects of the way people feel about their lives, including their jobs and their relationships both at home and at work.   Wellbeing is linked to the person’s character, home or social life and work.  Research shows that employers potentially can have an influence on an individual’s sense of wellbeing. 

There is a range of studies that suggest that a therapeutic approach to dealing with the everyday stresses of life and relationships, including those at work can reap a number of benefits, both to the employee and the employer. Improved wellbeing can result in improved workplace performance, job satisfaction and fewer absences.

Clients benefit the most when their mind and body in a holistic approach is worked on together, in a psychodynamic and integrative manner. A wide variety of therapeutic and clinical skills and techniques will be used to best suit the needs of each client. 

The teaching of meditation will also be made available to clients. 

To ensure that the suggested programme is both suitable and effective, we would suggest a trial of six months, with a review after three months.

COVID- 19 Remote Support Sessions

We should use remote consultations where possible to provide our services without physical interaction. This means that we will be shifting all appointments to video consultations so that we can help to support you during this challenging time.

Louise Reader will be using a telephone, Skype or Zoom which offers a secure way to offer online support and advice without having to leave your home. You will need to download Skype or Zoom onto your laptop, phone or tablet. In the case of Zoom, a meeting invite will be sent to invite you to link to the meeting where we can have a secure video session.

Make an enquiry

Call 01702 714968 for more information about The Body Matters Employee & Workplace Wellbeing programmes in Southend-on-Sea, Essex.

Book Appointment

Opening times

Open sign

We are open weekdays and Saturdays, with early morning and evening appointments available on request. We offer remote consultations to provide our services without physical interaction. We would love for you to continue using our services during this period.

To book an appointment phone 01702 714968 or click here to email