Louise Reader DHP MAPHP (Acc) Dip PT

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Louise Reader

Louise brought a long-held dream to life when she opened The Body Matters in 2008.  That dream was to create a friendly and informal centre of trained, screened and specialised therapists – providing the perfect balance of mind, body and soul. 


Louise hasn’t always been a Wellness Therapist, Embodiment coach, and teacher of Meditation and Teacher of the Realisation Process (RP). In a former life, she trained and worked in IT, until an emotionally challenging year when she was diagnosed with depression, which led her to seek clinical hypnotherapy. During her treatment, Louise began to discover her own passion for wellbeing, and in 2003 she qualified as a clinical hypnotherapist but felt that she still wasn’t fulfilling her potential.

As an accomplished runner who has previously completed six marathons, Louise developed a strong interest in achieving a blissful balance between body and mind during her hypnotherapy training. She obtained additional qualifications as a sports massage therapist and personal trainer, before gaining essential experience at an established Essex clinic. 

As well as owning The Body Matters, Louise works with a variety of UK based companies to help with the wellbeing of their staff and clients.

Louise had always been interested in meditation but didn’t know where to start. Meditation has been an important and integral part of her life since 2008: she even went to China for 3 months to live and study in a Monastery! Louise’s continued commitment to her own personal growth has led to an exploration into many different styles of meditation, teaching methods and insights into physical, emotional and mental wellbeing.

Through this, she has continued to explore so that she can understand her own being at a deep level, which enables her to work with clients at a level rivalled by few. With her methods embracing such a broad spectrum she can sometimes find it difficult to pinpoint exactly what she does, although the following labels have been mentioned by clients and peers: “Counsellor”, “Wellbeing Therapist”, “Personal Development Coach” and “Mentor” to name a few.

Louise is passionate about her lifelong work of revealing the side of ourselves that was never broken in the first place. She helps clear conscious and unconscious barriers, limiting beliefs and teaches useful tools, techniques and strategies to deal with stressful or uncomfortable situations in life whether at home or at work. She advocates empowering her clients by uncovering their own innate wholeness for balance, harmony, stability and unity.

Louise has a natural way of adapting her methods to each and every client. She is able to deeply listen to her clients and because of her depth of experience and unique blend of skills, clients are able to gain greater clarity and awareness into themselves and their own lives enabling them to understand their own journeys and processes. The result is that clients lead a life that is quality rich, vibrant life, with less stress, more joy and greater wellbeing.


Q&A with Louise Reader

What are your qualifications? 

I am a Sports Massage Therapist, Personal Trainer, Clinical Hypnotherapist and a fully certified Realization Process (RP) Teacher and a Realisation Process Trauma Repair Therapist.  I also teach a variety of meditation styles. These titles really do not do justice to how I actually work. I have quite a diverse skill set, mainly because of my wide range of interests and hobbies, which have led me to some really interesting workshops and courses. Some might say that some of the things I have done are spiritual, but for me, it has been my passion to understand myself at a deep level so that I can lead a more joyous, authentic and fulfilling life. The outcome of all this has enabled me to help guide my clients so that they can find their own true sense of themselves, with improved relationships not only with themselves but with others too.

Why do people come to you?

I have a high number of recommendations from my existing clients. The range of reasons why people book in can vary from physical pain to emotional issues or problems. Some book in because they want to be truly listened to, to talk to someone independent of their ‘world’ to get a different perspective, others want to discover more about themselves to help them lead a more content, balanced, peaceful and joyful life. Some want spiritual or personal growth or want to find the freedom within, to unfold into wholeness to embody and find a way to reconnect to joy and the meaning of life in a way that brings more meaning and is more fulfilling and rewarding.

I guide clients on a path that I have travelled, and one that I continue to travel. I am an experienced companion.

Do you have any specialisms?

No. I love the challenge of figuring out how I will work with each client, what is best for them and what are their needs. No two clients are the same, and therefore they receive a different treatment. I enjoy the variety. I also have the benefit of working within a great team.

What are the typical complaints your treatments can help with?

Unfortunately, there are a lot of people who are unhappy, unsettled, not at peace with themselves or their world. This can lead to a variety of health issues that can be brought about because of stress. Many do not know the exact cause, sometimes it can be because of a variety of reasons. I help them find their innate qualities to bring back joy and balance into their lives.

What complaints can you help with that many people find surprising?

For many years now, I have been working with the mind/body connection and yet it never fails to amaze me the depth of what and how we hold ‘things’ within. I have seen first-hand and experienced directly the connection between the mind and the body. Incredibly, I am now able to resolve the tension in the body without touch. I am able to work with the client that can resolve their psychological patterns in their mind and in their body, leading to resolution of what could be holding them back from life.

Can you tell us a surprising fact about your role as a therapist?

How important it is to be heard, truly heard and listened to in a confidential, safe, spacious environment by someone who has the training and compassion to help bring you to wholeness, to help you uncover your own strengths, desires and needs. That is when true healing takes place.

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Opening times

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We are open weekdays and Saturdays, with early morning and evening appointments available on request. We offer remote consultations to provide our services without physical interaction. We would love for you to continue using our services during this period.

To book an appointment phone 01702 714968 or click here to email