• You are here:
  • Home
  • /
  • Blog

The Body Matters

12 May 2022 By Kristin Loeer at The Body Matters in Other Therapies, Uncategorised

My 4 Key Principles For Tackling Complex Chronic Pain

Complex Chronic Pain, regardless of whether it is the symptom of a health condition, old injury or has no clear cause at all, is as the name says “complex”. 

This means that there is no magic pill. Treatment is not simple and there is not one intervention that can resolve it fully alone. Complex chronic pain

Read more

11 May 2022 By Louise at The Body Matters in Other Therapies

10 Things That Weaken Your Immune System

things that weaken immune system

Here are 10 things that weaken your immune system, which by combatting, can help to protect our immune systems from becoming compromised.

Read more

12 April 2022 By Kristin Loeer at The Body Matters in Other Therapies

How To Move Forward

Let’s take a moment to remember that two years ago we experienced our first lockdown and since then pandemic life has become everyday life.

Read more

07 April 2022 By Louise at The Body Matters in Joints & Muscles

Plantar Heel Pain

Plantar heel pain is an umbrella term used to describe pain experienced under the heel bone towards the rear of the foot.

Read more

30 March 2022 By Louise at The Body Matters in Joints & Muscles

Helping with Persistent Lower Back Pain

Lower back pain can be a significant concern to those that suffer, but we know more about pain management now than 5 or 10 years ago.

Read more

22 March 2022 By Kristin Loeer at The Body Matters in Mindfulness, Other Therapies, Psychotherapy, Sports Injury, Yoga & Pilates

How The Freeze Response May Keep Injuring You

In my mind it is not a coincidence that we get war on the back of a two year pandemic. We are all under-resourced and not at our best.

Read more

15 February 2022 By Kristin Loeer at The Body Matters in Mindfulness, Other Therapies

Why We Should Sometimes Say NO

How many of us are guilty of saying “yes” when we mean “no”? – And I am not necessarily referring to extreme situations.

Read more

07 February 2022 By Louise at The Body Matters in Hypnotherapy, Meditation, Mindfulness

Louise’s Journey

I have been on the spiritual path since 1999 when I was diagnosed with Depression. Not knowing what to do I took the typical route of booking in with my GP.

Read more

31 January 2022 By Louise at The Body Matters in Joints & Muscles

Muscle Spasms and Cramps

Muscle pain is often underestimated and that intense pains are often blamed on other tissues that aren’t necessarily involved.

Read more

21 January 2022 By Kristin Loeer at The Body Matters in Other Therapies

“Where There’s a Will, There’s a Way” Or is There?

It is a popular saying. It asks us to buckle up, gather our strength and push through whatever difficulty we are facing. 

Read more

Page 1 of 26

  • 1
  • 2
  • 3
  • 4
  • …
  • 26

Subscribe


Enter your email address for updates straight to your inbox:

We promise to never share your details with anyone!

Categories

  • Acupuncture
  • Company News
  • Hypnotherapy
  • Joints & Muscles
  • Meditation
  • Mindfulness
  • Nutrition
  • Osteopathy
  • Other Therapies
  • Psychotherapy
  • Reiki
  • Sports Injury
  • Sports Massage
  • Sports Physiotherapy
  • Therapeutic Massage
  • Uncategorised
  • Yoga & Pilates

Archives

Recent Posts

  • My 4 Key Principles For Tackling Complex Chronic Pain
  • 10 Things That Weaken Your Immune System
  • How To Move Forward
  • Plantar Heel Pain
  • Helping with Persistent Lower Back Pain

Recent Comments

  • The Virtues of Meditation | The Body Matters on What to Expect When Visiting a 10 Day Silent Retreat
  • Michael Griffin on Release Your Back With These 4 Pilates Exercises
  • Rossleigh on Coconut Oil
  • Good Fats & Bad Fats : Do You Know Which is Which? | The Body Matters on Calorie Counting is So Last Century!
  • Running Gait and Its Relation to Injuries on Forefoot Running or Heel Striking?
The Body Matters Logo
Call 01702 714968
  • Services
    • Massage Therapies
    • Sports Injury Therapy
    • Osteopathy
    • Physiotherapy
    • Reflexology
    • Medical Acupuncture
    • Pilates
    • Realisation Process®
    • Feldenkrais Method®
    • BWRT®
    • Anxiety & Stress Therapy
    • Psychotherapy
    • Hypnotherapy
    • Meditation
    • NLP
    • Reiki
    • Somatic Experiencing
    • Mindshift Coaching
    • Sleep Coaching
  • Meet the team
    • Louise Reader
    • Matthew Oliver
    • Kristin Loeer
    • Jenny Lynn
    • Maria Smith
    • Jonathan Gibbs
    • Celine Delgrange
    • Yeu-Meng Chan
    • Hayley Rosewell
    • Judy Hoskins
    • Samantha Adlington
    • Jon Ward
  • About us
    • Why choose us
    • Special Offers
    • Testimonials
    • Insurance Claims
  • COVID-19 Support
  • Prices
  • Vouchers
  • Contact
  • Blog
  • Call 01702 714968

© 2022 The Body Matters. All rights Reserved - Web design Southend

  • |
  • Services
  • |
  • Meet the team
  • |
  • About us
  • |
  • COVID-19 Support
  • |
  • Prices
  • |
  • Vouchers
  • |
  • Contact
  • |
  • Blog
  • |
  • Privacy
  • |
  • Sitemap