When I tell people that I am a Feldenkrais practitioner, they always look
really puzzled, as though I’ve spoken a foreign language. I usually follow it
up by saying that it is a form of neuro movement education. Some people nod politely,
others follow their curiosity by asking more questions.
Less is More
May 18th and 19th this year saw therapists from across the world gather for the third BrainWorking Recursive Therapy World Congress – the first having taken place in 2017. Held in the peaceful countryside of the Lane End Conference Centre in Buckinghamshire, the ever-widening applications of BWRT® were showcased.
Australia’s Cris Jones gave an account
“Pull your navel towards your spine”…..”Suck your tummy in.”…. “Pull your abs tight.”
You may have heard one of these commands or something similar during a fitness or Pilates class or during a PT session. It is perhaps one of the most popular cues a fitness teacher has in their tool bag in order to help you keep your back
The above question was one asked by the Office of National Statistics in their report ‘Personal and economic wellbeing: what matters most to life satisfaction’. The report, which was published this month involved the asking of four questions to members of the public and them ranking their answers on a 0-10 scale.
The questions asked were:
Overall, how happy
As a facet of traditional Chinese medicine, most of us have heard of acupuncture and understand it as the application of needles through the skin.
On the other hand dry needling as a term is less recognised so the general public, so is it necessary to understand the difference if you are thinking of trying
The quick answer to this question is: Yes, quite possibly!
Most of us have heard that Pilates is great for back pain. However when it comes to problematic knees, we less commonly think of Pilates to help us. And yet Pilates can make a huge difference to your knees.
There is a lot of chat on the media at the moment about exam stress. Students are buckling under the pressure, with some missing school and others being described anti-depressants.
Of course exams and grades are important and no doubt you want your child to have the very best start in life. But these
BWRT or BrainWorking Recursive Therapy has certainly been making waves in the world of therapy – transforming the work of therapists and improving the lives of many thousands of clients across the world. Yet not all of those wanting help with mind-related matters are aware that for many therapists, BWRT is now their therapy of choice.
BWRT is a totally
There are many different conditions, from mild to severe, which are considered to have a neurological cause. This means, that the reason for the condition and its main symptoms are caused either within the central nervous system (the brain or the spinal cord), or the peripheral nervous system (the nerve branches within the rest of the body.
Now that spring is officially here, I wonder what you are most looking forward to this summer. To most people, It feels so good to have the longer, lighter days and warmer weather but for others, summer seems like a dangerous time to be alive.
For those who suffer from fears and phobias, the world
