A shoulder impingement (often referred to as a subacromial impingement) causes pain and restricted range of movement of the affected joint due to sensitivity and/or injury to soft tissues above the ball and socket of the shoulder joint.
A wide range of Japanese words are used in everyday conversations, including karaoke, origami, ninja, tsunami, manga, sushi, tofu, karate and sumo. However, a phrase that is much less known is ‘Wabi Sabi’.
Goal Setting is essential for business people, athletes and most of us when we are striving for something, whether it be weight loss, a PHD, making a change in our life or running a marathon.
Going in to work is hard for many people and having had a holiday full of seasonal cheer may not make it any easier.
Medical research has identified that sleep patterns influence our emotional well-being and mood which can further sensitise back pain and reduce the ability to not only tolerate pain but also affects motivation and energy levels required to rehabilitate back pain.
We all know about pain. And we all can possibly agree that there are many different kinds of pain. We all experience all sorts of different kinds of pain throughout our life. Some we can put up with, some we can’t. Some feel very threatening, some we can ignore. Some go away on their own, some do not. Much
‘White coat syndrome’ is when, in a medical setting, people’s blood-pressure is higher than it would otherwise be in an alternative setting.
Training to run a marathon may feel like an extremely complicated feat and yet physiologically it is relatively simple.
Perhaps you have heard of the “Slipped Disc” or the slightly more correct term “Disc Prolapse”. Perhaps you know someone who has suffered or is suffering from this, or maybe you have been diagnosed with a herniated disc. Many of my clients are dealing with a vertebral disc issue without ever really having been explained what it is, why
In less than 20 years vaping has gone from nothing to a £20 billion global industry with several million people regularly vaping in the UK alone. In the US the number of teenage vapers alone rose from 1.5 million in 2017 to 3.6 million in 2018. Whilst older vapers are more likely to be vaping in an effort to give
