Brainworking Recursive Therapy Southend-on-Sea & Leigh-on-Sea, Essex

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BrainWorking Recursive Therapy or BWRT® is a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. We offer BWRT in Southend-on-Sea at The Body Matters.

Discover BrainWorking Recursive Therapy (BWRT), a groundbreaking and scientifically proven therapy that can revolutionise the way you address emotional challenges and achieve your life goals. BWRT is a cutting-edge therapy designed to help you overcome a wide range of psychological and emotional issues quickly and effectively.

Imagine a therapy that works at the speed of thought, allowing you to reprogram your mind for positive change and lasting success. BWRT utilises the brain's natural processes to rewrite unwanted patterns, fears, phobias, and anxieties at a deep level, giving you the power to create a future that aligns with your desires.

Our skilled and certified BWRT practitioner is dedicated to guiding you through this transformative journey. Whether seeking relief from anxiety, conquering fears, improving relationships, or boosting performance, BWRT offers a solution tailored to your needs.

Take the first step toward a brighter future. Experience the transformative power of BWRT and unlock your true potential today. Schedule a session and embark on a journey to a more fulfilling and joyful life.

Jonathan Gibbs is our only therapist qualified in this therapy; he is a founder member of the British BrainWorking Research Society and a Member of the Institute of BrainWorking Recursive Therapy.


What is BWRT (BrainWorking Recursive Therapy)?

BWRT is a modern and groundbreaking form of therapy designed to quickly and effectively address emotional and psychological challenges by rewriting unwanted patterns in the brain. BWRT is a confidential method that doesn’t require you to reveal any personal information or issues that you do not wish to. You only need to know what you want to change in your life for it to be completely successful.

How does BWRT work?

BWRT uses a structured process that involves working with the brain's natural processes to rewire automatic responses and behaviours at a deep level. It's designed to interrupt and replace negative reactions, fears, or anxieties swiftly and efficiently.

How can BWRT help?

It can be amazingly fast; You don’t need to put up with those problems you have been experiencing, BWRT can help, or if there is something you would really like to do but cannot seem to as long as it is plausible and possible BWRT can help you find a better way, usually with only one or two sessions!

BWRT has been successful in treating:

  • Addictions
  • Alcohol problems
  • Anger issues
  • Anxiety
  • Binge eating and drinking
  • Blushing
  • Bullying (Relationship or school, bullying or being bullied)
  • Depression
  • Eating disorders
  • Exam nerves, Driving test fears
  • Fears (Flying, driving, heights)
  • Gambling
  • Grief
  • Habits, nail-biting etc
  • Loneliness
  • Motivation
  • Obsessions
  • OCD
  • Performance anxiety/enhancement
  • Phobias
  • Procrastination
  • PTSD (Post Traumatic Stress Disorder)
  • Relationship issues
  • Sex addiction
  • Self-worth / Self-confidence
  • Substance abuse
  • Stress

Is BWRT suitable for everyone?

BWRT is generally safe and effective for a wide range of people, including adults and adolescents. However, it's essential to consult with a certified BWRT practitioner to determine if it's the right fit for your specific needs and circumstances.

What should I expect during a BWRT session?

During a BWRT session, you'll work closely with our certified practitioner who will guide you through the process. The practitioner will help you identify and restructure unwanted responses, making the experience comfortable and non-intrusive.

Can BWRT be done online or remotely?

Yes, BWRT can often be conducted effectively through online platforms. Our certified BWRT practitioner offers remote sessions, providing flexibility and accessibility to individuals in various locations.

Remote Consultations Available

We continue to use remote consultations to provide our services without physical interaction, if required, by shifting some appointments to video consultations.

Read our Remote Consultations page for more information.

Make an enquiry View Prices

Call The Body Matters on 01702 714968 for more information about BWRT in Southend-on-Sea & Leigh-on-Sea, Essex.

Book Appointment

Opening times

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We are open on weekdays and Saturdays, with early morning and evening appointments available on request. We offer remote consultations to provide our services without physical interaction.

To book an appointment telephone 01702 714968 or click here to send us an email.