We offer the Amnanda Process in Southend for a wide range of conditions at The Body Matters. Treatments are available from our clinic based in Leigh-on-Sea. We also provide online & telephone support and remote consultations. Call us on 01702 714968 for more information.
A Gentle Path to Deep Healing and Rejuvenation
Amnanda means “the path to joy”. A fitting name for this profoundly restorative journey that works across body, mind, and spirit. Developed from a Tibetan tradition of Ayurveda, the Amnanda Process is a therapeutic program of twelve-monthly treatments designed to release deeply held stress and trauma, while supporting long-term rejuvenation and emotional wellbeing.
What Is the Amnanda Process?
The Amnanda Process is an Ayurvedic rasayana therapy, meaning it is focused on renewal and regeneration. According to Ayurveda, unresolved emotional and physical experiences leave behind subtle residues in our tissues, at the level of cell memory. Over time, these residues can impact our health and emotional resilience and may accelerate the ageing process.
Through the use of specially prepared herbal oils and the application to the skin, Amnanda helps to dissolve these residual imprints, allowing a natural process of healing and rejuvenation to unfold, physically, emotionally, and spiritually.
What Does It Involve?
Amnanda is made up of 12 oil treatments, carried out once a month over the course of a year. Each session begins with a brief conversation to reflect on your experiences since the last session. Then, in a calm, quiet setting, herbal oils, infused with mantra and prepared using traditional methods, are gently applied to the skin in a specific sequence.
The application is slow and intentional (not a massage) so that the body is able to fully receive the healing properties of the oils. Afterwards, you’ll have a few minutes to rest and integrate the effects of the session.
To support the process from the inside, you’ll also drink two especially formulated herbal teas:
- Green Tea to support the immune system, and
- Woman/Man Vital Tea – nourishes the hormonal system
For two months during the year, a herbal tincture is also taken daily to help strengthen the skin and connective tissues.
Why It Works
The strength of Amnanda lies in its gentle, cumulative effects. It allows the body to process and release deeply held emotional and cellular tension at its own pace. Many people experience shifts in energy, clarity, vitality, and emotional lightness as the process unfolds, each session building on the last.
Who Is It For?
Amnanda is ideal for anyone seeking deeper healing, clarity, or renewal, and is particularly supportive if:
- You are navigating a major life transition
- You want to slow the effects of ageing and feel more vital
- You’re carrying unresolved grief, tension, or trauma
- You feel emotionally or physically blocked by your past
- You desire more ease, energy, and inner calm in your daily life
Treatment Goals
The goal of the Amnanda Process is not only physical rejuvenation but also emotional release and spiritual integration. The intention is to help your body reinterpret past experiences in a gentler way, freeing you from old patterns and allowing your natural vitality to emerge.
It is a Gentle, Non-Cathartic Approach to Healing
Unlike some therapies that focus on emotional catharsis or dramatic breakthroughs, the Amnanda Process is intentionally gentle and gradual. It does not provoke an explosive or overwhelming emotional reaction. Instead, it works subtly over time, helping the body and mind naturally let go of long-held tension and trauma in a safe, integrated way.
This approach supports the nervous system’s capacity to stay regulated throughout the healing process, which makes it especially well-suited for individuals who may be sensitive, exhausted, or already navigating complex physical or emotional challenges.
The emphasis is on creating safety, spaciousness, and calm, so the body can begin to recognise that it is no longer under threat and allow deep healing and rejuvenation to unfold
organically.
Clients often report:
- A sense of renewed purpose and direction
- Improved health and energy
- More harmonious relationships
- Emotional freedom and greater resilience
- A deepened connection to inner peace and joy
Amnanda is not just a treatment; it’s a year-long journey of inner transformation, one that
unfolds slowly and sustainably, restoring balance, vitality, and joy from within.
Remote Consultations Available
We continue to use remote consultations to provide our services without physical interaction, if required, by shifting some appointments to video consultations.
Read our Remote Consultations page for more information.
