Category Archives: Sports Injury
Bicycle related injuries have become more and more common in the clinic as the activity rises in popularity amongst the public.
When I initially Googled: “Tennis and Manual therapy” I was inundated with sites for Lateral epicondylitis otherwise known as Tennis Elbow.
HARP 24 is an annual running event in aid of the homeless in the local Southend area. It’s a 24-hour race over a 4.2 mile course.
If you’re reading this then I’d like to think you do well in looking after yourself, but it doesn’t hurt to give you a gentle reminder.
Runners’ knee, also known as Patello-femoral pain syndrome (PFPS), is a broad term for pain found around the kneecap when running or walking.
Work at The Body Matters is already starting to focus on the 2015 London Marathon. This will be our 5th great year of being involved.
This will be our 5th year involved with Havens Hospices, helping Golden Bond runners achieve their aim of finishing the London Marathon.
Remember, these are only guidelines. Therapy will help you perform optimally and prevent injury, but will not make you immune to injury!
Louise Johnson has built up a team of highly-qualified health professionals dedicated to bringing people’s bodies to the peak of performance.
Humans evolved running for the hunt or escaping predators. This was done without the aid of comfy shoes and not on a concrete pavement.
