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Category Archives: Other Therapies

10 June 2022 By Kristin Loeer at The Body Matters in Other Therapies, Psychotherapy

Do We Heal Or Do We Evolve?

plant sprouting through concrete

We can not undo what has happened to us, but with patience, kindness and perseverance we can learn how to free ourselves from their grip.

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12 May 2022 By Kristin Loeer at The Body Matters in Other Therapies

My 4 Key Principles For Tackling Complex Chronic Pain

Complex chronic pain is highly individual. Every person’s pain is different and it responds differently to different treatments.

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11 May 2022 By Louise at The Body Matters in Other Therapies

10 Things That Weaken Your Immune System

things that weaken immune system

Here are 10 things that weaken your immune system, which by combatting, can help to protect our immune systems from becoming compromised.

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12 April 2022 By Kristin Loeer at The Body Matters in Other Therapies

How To Move Forward

Let’s take a moment to remember that two years ago we experienced our first lockdown and since then pandemic life has become everyday life.

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22 March 2022 By Kristin Loeer at The Body Matters in Mindfulness, Other Therapies, Psychotherapy, Sports Injury, Yoga & Pilates

How The Freeze Response May Keep Injuring You

In my mind it is not a coincidence that we get war on the back of a two year pandemic. We are all under-resourced and not at our best.

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15 February 2022 By Kristin Loeer at The Body Matters in Mindfulness, Other Therapies

Why We Should Sometimes Say NO

How many of us are guilty of saying “yes” when we mean “no”? – And I am not necessarily referring to extreme situations.

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21 January 2022 By Kristin Loeer at The Body Matters in Other Therapies

“Where There’s a Will, There’s a Way” Or is There?

It is a popular saying. It asks us to buckle up, gather our strength and push through whatever difficulty we are facing. 

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31 December 2021 By Kristin Loeer at The Body Matters in Other Therapies

How I Ended Up As a Somatic Practitioner Working with Trauma

One of my clients recently asked me to share “my story” of how I ended up doing what I do. She made me realise that I had never told anyone.

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19 November 2021 By Kristin Loeer at The Body Matters in Meditation, Mindfulness, Other Therapies, Sports Massage, Therapeutic Massage, Yoga & Pilates

Why Does Chronic Pain Need a Holistic Approach?

We experience pain somewhere because our nerves detect an issue and helpfully flag this up to our central nervous system.

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08 November 2021 By Louise at The Body Matters in Joints & Muscles, Other Therapies

Is Your Fascia Holding You Back in Life?

From the very beginning of our lives, we organise ourselves in response to our environment. We pull away from whatever is painful or overwhelming.

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Recent Posts

  • Lessons in Patience and Acceptance From My Father
  • Do We Heal Or Do We Evolve?
  • My 4 Key Principles For Tackling Complex Chronic Pain
  • 10 Things That Weaken Your Immune System
  • How To Move Forward

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