By in Nutrition

Understanding Diabetes

Diabetes is on the rise, not just in the UK but across the Western world. The most recent report of the World Health Organisation (2017) reports that 422 million people worldwide suffer from diabetes, and 400 million of those have type 2 diabetes (T2D). In the UK, 3.77 million have been diagnosed with diabetes, but many more are thought to

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By in Nutrition

The Body Matters’ Nutritionist working with John Lawson

nutrition

I am delighted to report that I am now working with Leigh-on-Sea’s most imaginative and creative chef, John Lawson. Originally from Leigh-on-Sea, John went off to Australia where he became Executive Head Chef in one of the most prestigious hotels in Melbourne. However, aged just 31, he suffered a seizure in the middle of the night and was subsequently diagnosed

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