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Category Archives: Sports Massage

19 November 2021 By Kristin Loeer at The Body Matters in Meditation, Mindfulness, Other Therapies, Sports Massage, Therapeutic Massage, Yoga & Pilates

Why Does Chronic Pain Need a Holistic Approach?

We experience pain somewhere because our nerves detect an issue and helpfully flag this up to our central nervous system.

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18 May 2021 By Kristin Loeer at The Body Matters in Joints & Muscles, Other Therapies, Sports Injury, Sports Massage, Yoga & Pilates

How To Run Healthily

Many of us have picked up running over the past year as an activity, as it is outdoors and does not require any equipment.

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31 July 2020 By Louise at The Body Matters in Sports Massage

Here Are 9 Reasons Why Your Muscle Twitches or Spasms

Mostly our muscles do what we tell them to. However, sometimes they might pulse or contract otherwise known as twitches and spasms. This is most common in thighs, calves, hands, arms, stomach, ribcage and the arches of your foot. Doctors are not always entirely sure why they happen, but there are a number of different triggers that can set them off.

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30 November 2018 By Louise at The Body Matters in Sports Massage

Keeping Your Muscles Supple!

I thought I would indulge you and expand on exactly how my interest in becoming a Sports Massage Therapist came about.

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13 July 2018 By Louise at The Body Matters in Sports Massage

The Link Between Mind & Body: What Scientists are Saying

This week I read some interesting research that concluded that the mind and body link exists not just through intuition, but also in science.

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15 June 2018 By Kieran at The Body Matters in Sports Massage

What You Need to Know About Thoracic Outlet Syndrome

Thoracic outlet syndrome is one of those neurological diagnoses to come up as strictly a nerve-related injury and not just an extra symptom.

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22 April 2016 By Louise at The Body Matters in Sports Massage

What is the Difference Between Medical & Orthopaedic Massage?

medical massage

When trying to define medical massage it makes sense that the term has its roots defining the healing effects of massage techniques.

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30 July 2014 By Louise at The Body Matters in Sports Massage

The Body Matters offer Relief from Back Pain

Many conditions can be helped by targeting tender spots in the muscle which I consistently find to reduce the symptoms and pain.

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