Have you ever reached for unhealthy food at times of stress, boredom or fatigue? Food can be a common ‘go to’ strategy for dealing with uncomfortable emotional states.
You may be a seasoned athlete that knows all about the right diet for training and performance. Still, a little refresher can’t hurt.
Spinal manipulation is characteristically associated with the production of an audible ‘clicking’ or ‘popping’ sound.
Phantom Limb Pain is a common occurrence resulting from people who have had their limbs amputated, affecting 70-80% of amputees.
Every October the UK has Daylight Saving time which means that the clocks go back one hour, resulting in it being darker even earlier.
Sports therapists are not just aware of the healing process, but the psychological well-being of the client.
The power of nutrition is often underestimated, but if you consider that every process in the body relies on nutrients in order to work, it becomes clear that what we eat matters.
After saying I would leave it a year before I signed up to another Silent Retreat, I found myself eagerly signing up for another one 6 months later.
Master Tung has been referred to as one of the greatest acupuncture technicians who ever lived, famous for miraculous results.
Bicycle related injuries have become more and more common in the clinic as the activity rises in popularity amongst the public.
