By in Other Therapies

How Amnanda Can Help with Headaches

Amnanda works by reducing deep stress patterns in the body, the very patterns that often contribute to recurring headaches. Because the treatments release long-held tension in the nervous system, fascia, and emotional memory, many people experience fewer headaches and a softer, calmer inner state.

Here are the key ways Amnanda can support someone with headaches:

1. Releases chronic tension in the neck, jaw, and scalp

Headaches often come from muscular holding patterns you may not even realise you’re carrying.

The gentle oils and touch in Amnanda help soften these areas, allowing the body to unwind gradually.

2. Calms the nervous system

Stress and overwhelm can trigger or intensify headaches.

Amnanda brings the body out of “alert mode” and into a more balanced, parasympathetic state – reducing the frequency and intensity of stress-related headaches.

3. Supports hormonal balance

For many people (especially women), headaches are connected to cycles, peri-menopause, thyroid issues, or general hormonal fluctuation.

By easing deeper layers of tension, Amnanda supports more balanced hormonal functioning.

4. Reduces emotional pressure and mental overload

When the mind is overstretched or the emotional load is too heavy, it often shows up physically as headaches.

As the treatments help release emotional residue stored in the body, many people feel clearer, lighter, and less prone to tension-driven pain.

5. Improves circulation and energetic flow

The herbal oils traditionally used in Amnanda are known to support better circulation and smoother energetic flow, which can reduce congestion-type headaches.

6. Creates long-term resilience

Because Amnanda is experienced over 12 months, each session builds on the last.

This gradual release of stress allows the body to reorganise in a more healthy and spacious way, which often leads to fewer and milder headaches over time.

Summary:

Amnanda doesn’t treat headaches directly.  

Instead, it gently releases the underlying stress, tension, and emotional holding that may be creating or worsening them.

As the system softens, headaches often become less frequent, less intense, or disappear entirely.

Louise
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