Injury prevention is always better than injury treatment. The advice given below is for different target groups on how often to see a sports injury therapist to prevent injury in the most ideal way for you.
Remember, these are only guidelines for frequency of treatment. Therapy will help you perform in exercise optimally and prevent injury, but it will
There is a lack of education within the NHS and conventional medicine regarding how to diagnose and treat most common aches and pains.
Louise Johnson has built up a team of highly-qualified health professionals dedicated to bringing people’s bodies to the peak of performance.
After a long and tiring six weeks of school holidays, it may not feel like you’ve even had a holiday at all.
Are you one of the millions of people in the UK whose life is badly affected by a phobia, such as a fear of spiders or flying?
You don’t have to be an athlete to benefit from this type of therapy, sports massage and physiotherapy can aid people from all walks of life.