By in Osteopathy

Sleep Problems & Back Pain

sleep back pain

Medical research has identified that sleep patterns influence our emotional well-being and mood which can further sensitise back pain and reduce the ability to not only tolerate pain but also affects motivation and energy levels required to rehabilitate back pain.

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By in Osteopathy

A Pain in the Neck

Pain in the neck has various causes, from traumatic whiplash injuries to sitting, staring at a computer for too long or driving for hours on end as part of your workday. I think we can accept these as reasons for neck pain but it doesn’t change the misery of sufferers, especially when the pain becomes persistent and doesn’t resolve

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