Monthly Archives: February 2019
I have seen many benefits to meditation and had to try out lots of different ways of doing it before I found what worked for me.
Once we identify the potential imbalance, remembering that not all can be problematic, we can then begin a programme to prevent any issues flagging up in future.
It’s perhaps no surprise that Iceland has more writers, more books published and more books read per capita than anywhere else in the world.
Do my limitations only exist in my mind? For most of us, the answer to this question is a resounding “yes”.